Go Away Anxiety, You Have No Friends – By My Wonderland

Having an anxiety attack is no walk in the park, it’s really quite disturbing, you believe that something is physically wrong with your body. I begin by having non-stop over-analytical thoughts followed by light headiness, limp arms and heartburn/palpitations that can last hours (I never get heartburn unless I’m experiencing anxiety), to say the least it isn’t a cup of tea. In my own way I triggered my anxiety by having distrust in another, I couldn’t stop myself. Anxiety can be like a dictating sovereign, ruling your moves and planting seeds of doubt in your foundations. I start to see every opposing and unbalancing situation in my life as a battle, a battle that has to be won, sacrificing your casualties and making the most of the fighting force that you have left. Why does everything have to be war though, bleak, desolate and crippling.

The aftermath of a war…