Losing It – First My Mind, Now My Weight

scaleI joined a new online group today, “Lose It!” I figured it had to be good because it starts with an “L” and ends with an “!” (as in Lydia!). It was suggested by the wonderful Dyane of “Birth of a New Brain“. I have just started with the free package for now, as I often have problems sticking with a plan thanks to all my disorders.

I have just started with the free package for now, as I often have problems sticking with a plan thanks to all my disorders. By saying that I am not trying to set myself up for failure. I have learned to be a realist when it comes to my life – I take it one day at a time.

So far, it is quite straight forward. I set up a user account and then recorded what I ate today and what exercise I did. I couldn’t do an actual weigh-in as the battery in the scale was dead when I tried. But I think I am safe using my weight from last week. It calculated that I want to lose 64 pounds and doing it safely it will take me to February 2017. That’s okay. It has taken me awhile to put it on and I just can’t do anything too fast these days.

It feels good that I will have a group and accountability on my side. Losing weight is a very difficult thing for me because when I am so heavy I have a hard time loving myself and I turn to food – that vicious circle. This time, I am just reminding myself how much healthier I will be.

I hope to share my journey with you. However, don’t worry, I won’t be documenting every calorie, step, etc. here. I’ll pick out some good highlights along the way. I am just glad I have people who I feel comfortable sharing with.

Lydia!

About LydiaA1614

I am a woman, wife, Christian, mentor, writer, crafter and dreamer. I have had many health challenges in my 50+ years - both physical and mental. But these just enhance my other qualities and make me the individual I am. My writing encompasses all of the above and more.
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21 Responses to Losing It – First My Mind, Now My Weight

  1. annwjwhite says:

    We’ll be here for you.

    Liked by 1 person

  2. Tell us everything if it helps! Sixty-four pounds by February is a lofty goal – but you can do it!! It’ll be here and you’ll be lighter, before you know it. Best wishes.

    Liked by 1 person

  3. dray0308 says:

    Reblogged this on DREAM BIG DREAM OFTEN and commented:
    Join Being Lydia on her journey!!

    Liked by 1 person

  4. Marquessa says:

    You can do it! I need to get on that health wagon!

    Liked by 1 person

  5. Roos Ruse says:

    You can do it Lydia! As you said, one day, one step, one ounce at a time. Don’t quit.

    Liked by 1 person

  6. JustJan says:

    I know you can do it! I am right there with you!

    Liked by 1 person

  7. MmrliRuddy says:

    I heard a podcaster say when she started thinking about diet and exercise in terms of doing what her body was meant to do it helped her stay consistent. Do it because you deserve to care for yourself. Hope that helps.

    Liked by 1 person

  8. michelle213norton says:

    That’s fantastic!! Feel free to stop by my blog for some tips. We can share our journeys!!
    upwardspirial213.wordpress.com

    Liked by 1 person

  9. I’ll be here on the sidelines rooting for you.

    Like

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