I joined a new online group today, “Lose It!” I figured it had to be good because it starts with an “L” and ends with an “!” (as in Lydia!). It was suggested by the wonderful Dyane of “Birth of a New Brain“. I have just started with the free package for now, as I often have problems sticking with a plan thanks to all my disorders.
I have just started with the free package for now, as I often have problems sticking with a plan thanks to all my disorders. By saying that I am not trying to set myself up for failure. I have learned to be a realist when it comes to my life – I take it one day at a time.
So far, it is quite straight forward. I set up a user account and then recorded what I ate today and what exercise I did. I couldn’t do an actual weigh-in as the battery in the scale was dead when I tried. But I think I am safe using my weight from last week. It calculated that I want to lose 64 pounds and doing it safely it will take me to February 2017. That’s okay. It has taken me awhile to put it on and I just can’t do anything too fast these days.
It feels good that I will have a group and accountability on my side. Losing weight is a very difficult thing for me because when I am so heavy I have a hard time loving myself and I turn to food – that vicious circle. This time, I am just reminding myself how much healthier I will be.
I hope to share my journey with you. However, don’t worry, I won’t be documenting every calorie, step, etc. here. I’ll pick out some good highlights along the way. I am just glad I have people who I feel comfortable sharing with.
Lydia!
Being Lydia! 
We’ll be here for you.
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Thank you. I have wanted to get serious about this for awhile. I think I am ready.
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Tell us everything if it helps! Sixty-four pounds by February is a lofty goal – but you can do it!! It’ll be here and you’ll be lighter, before you know it. Best wishes.
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Thank you. If it takes longer, that is totally fine with me. That was just what they calculated. My main goal is to feel better – looks and everything else will just be a bonus! 🙂
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Reblogged this on DREAM BIG DREAM OFTEN and commented:
Join Being Lydia on her journey!!
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Thanks!
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Most welcome! Hope you had a great day!!
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You can do it! I need to get on that health wagon!
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Thank you! It has taken me a long time to get back to where I know I need to just do something about it. You can do it too!
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Yes, meeting in a few days with a nutrionist for a meal plan! One step at a time!
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Good for you. That is a great first step.
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You can do it Lydia! As you said, one day, one step, one ounce at a time. Don’t quit.
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Thank you. I am so happy for all the support I am getting. Maybe that is what I have needed in the past.
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I know you can do it! I am right there with you!
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Thank you so much! With all this support I can’t fail!
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I heard a podcaster say when she started thinking about diet and exercise in terms of doing what her body was meant to do it helped her stay consistent. Do it because you deserve to care for yourself. Hope that helps.
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It does help, thank you!
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That’s fantastic!! Feel free to stop by my blog for some tips. We can share our journeys!!
upwardspirial213.wordpress.com
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I certainly will!
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I’ll be here on the sidelines rooting for you.
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Thank you! I appreciate all the cheering I can get!
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