My Journey to Vibrant – Day 5

ScaleAppleJust thought I would do a quick check-in even though the formal one is on Monday.

I weighed myself yesterday morning because I was going to the doctor and knew she would want to know. I couldn’t believe my eyes when the scale said 232.0 pounds! That is a full 11.2 pounds down from three weeks ago and 4.2 pounds less than Monday! Yes, it is probably mostly fluid. However, I can feel the difference. and can start to see it in my face.

We went for dinner after the doctor to ride out the rush hour traffic going back over the bridge. I ate grilled chicken and salad which is good. My indulgences were some fries and a good sized scoop of vanilla frozen yogurt. However, my activity level was up so I hope it balanced itself out.

I have the excitement that early success can bring, which is good. I also know that there will be setbacks and am prepared for that. I believe that, at the moment, I am on track for the long run.

Now for the weekend…


About LydiaA1614

I am a woman, wife, Christian, mentor, writer, crafter and dreamer. I have had many health challenges in my 50+ years - both physical and mental. But these just enhance my other qualities and make me the individual I am. My writing encompasses all of the above and more.
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23 Responses to My Journey to Vibrant – Day 5

  1. paws2smile says:

    Good job! ๐Ÿ™‚ I lost a little weight recently and I didn’t notice until I started thinking about how much easier it was to perform a certain task. Then I started thinking of other tasks and it just hit me, ‘Holy crap, I’ve lost weight!’ ๐Ÿ™‚ It helps once you can actually see the results!

    Liked by 1 person

  2. congrats!!! keep at it! after c section is super hard to get in shape quick.. it takes time to heal so dont stress it .. itll happen!

    Liked by 1 person

  3. That is fantastic!! Good work!


  4. Great job, Lydia, carry that momentum on!!

    Liked by 1 person

  5. Congratulations Lydia, very well done ๐Ÿ˜€

    Liked by 1 person

  6. dray0308 says:

    I hear people say “water weight,” but weight lost is weight lost!

    Liked by 1 person

  7. dray0308 says:

    Reblogged this on DREAM BIG DREAM OFTEN and commented:
    Check out Being Lydia and give her your support!!

    Liked by 1 person

  8. Izrael says:

    Congratulations on losing so much weight, Lydia! I know that it must have been tough but work on it and never give up. When you are facing obstacles, just remember how far you have come and push it through. Much love โค

    Liked by 1 person

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