Reblog – Just Stop

My theme for this year.  Just stop.

• Just Stop and listen to my body more.
• Just Stop and listen to others.
• Just Stop and think before doing.
• Just Stop and think before speaking.
• Just Stop and get centered before moving.
• Just Stop and think before putting that food in my mouth.
• Just Stop trying too hard.
• Just Stop feeling guilty for things I can’t change.
• Just Stop and meditate.

Just Stop.

Image source here