Daily Archives: April 9, 2017

Reblog – How to (try to) control your anxiety 

At first you don’t even realise what is wrong with you. Overcome with a cold shudder, accompanied by fluttering palpitations, palms sweaty and confusion. Utter confusion. You can’t move. But hold on, 5 minutes ago you were fine? But now,…

Posted in Mental Illness, Reblogs | Tagged , , , , , ,

Chronic Pain, Heal Thyself?

Daily Prompt – Heal The word “heal” can take on a whole different meaning when you have a chronic illness. I remember the first thing they told us at my pain management program was “We are not here to take … Continue reading

Posted in Chronic Pain, Daily Post, self-care | Tagged , , , , , , , , , , , | 18 Comments