Reblog – Self-Care for the Worn Out Soul

I am reblogging this because it is the perfect reminder for me on what can get me through my current flare-up of pain and anxiety. It is a very insightful and inspiring look at self-care.

Lydia!

Madison Hornsby

I was introduced to the concept of self-care when I was a senior in high school. I had heard the term thrown around a good bit, but I mostly wrote it off as something that was selfish and unnecessary. Boy was I wrong.

When I began struggling with depression and anxiety, I sought out any and every avenue of treatment that I thought might alleviate my suffering. Initially, I was very hesitant to learn more about self-care and resisted incorporating it into my daily routine. My strict religious upbringing had conditioned me to avoid anything that had the word “self” in it.

The truth is, if you neglect yourself, you’ll have nothing to give to others. I was passionate about serving other people and this concept really hit home for me.

I remember someone provided me with the analogy of airplane safety. In the event of a decrease in oxygen…

View original post 519 more words

Advertisements

Reblog – Google vs Alexa

A very witty and informed review of the latest techno trends.

Lydia!

A Tony Of All Trades

Warning:
This post contains Canadian content, and may not be suitable for non-Canadians!

I have been wondering about getting one of these smart speakers, Google Home Mini or Amazon Echo Dot (Alexa), for a while.  I just didn’t know if they would be worth the investment.  However, Boxing Day (It’s like a Canadian Black Friday, but it is the day after Christmas) came and at 50% off, I figured it was time to try.

I couldn’t decide on which smart speaker to get, so I got both and compared them.  They arrived on the same day.

The Speaker:
On opening the boxes, the first thing I noticed was that the Amazon unit was a little heavier than the Google.  Once I started playing music, I noticed that the sound quality of Alexa was much more natural than the Google unit, so I am guessing the extra weight is a bigger…

View original post 1,334 more words

Reblog – Let’s Rise Up

Keith is a favourite blogger of mine. He tells it like it is and this post is no exception. I love Andra Day’s song and Keith’s take on its meaning is spot on. I highly recommend it to all women and men alike.

Lydia!

musingsofanoldfart

A terrific singer named Andra Day provided an anthem for women, but also forward thinking men as well. It is called “I’ll rise up.” Here is the final chorus which says let’s all rise up.

“Rise like the day
I’ll rise up
In spite of the ache
I will rise a thousands times again
And we’ll rise up
Rise like the waves
We’ll rise up
In spite of the ache
We’ll rise up.”

There has been a building crescendo worldwide, but especially here in the US, to say women matter. Women are tired of being taken advantage of by sexual predators, violent and controlling partners and men in power telling them what they can do with their bodies. Women are tired of people ignoring or demeaning them when they complain or accuse a violator. Women are tired of kitchen table issues like equal pay and healthcare gettimg ignored. Women are…

View original post 182 more words