Chronic Compromises – “A Large Mocha Iced Capp No Whip, Please!”

I spent several years cooking for my Dad and his diabetes, so I knew the basics from the outside when my diagnosis came. What surprised, even shocked me, was the internal turmoil of sugar highs and lows. I have had a binging disorder most of my life. I don’t purge; I gorge on foods behind …

Self-Care: “Stand By Me”

Lately, I have had more lightheadedness and vertigo. As a result, I have been more prone to falls and unsure of my sitting, standing, and walking. While an overall diagnosis and treatment are needed, I have found some support in (for me) a surprising source. There have been endless commercials for something called a “Hurrycane.” …