A while back I talked about attending a training session to become a Chronic Illness Self-Management Program Leader (that's a mouthful!). If you remember it, I didn't fare so well. The training was two days a week for two weeks and I barely made it through the first day, falling asleep at the end. I …
Blogmas 2016 – A New Word For A New Year
Day 29 I am sure I am not the only one who is definitely ready to say goodbye and good riddance to 2016. Rather than making resolutions, I do something my life coach has suggested over the past few years. That is to select a word that describes how I see myself in the coming year. …
“Vibrant”
My Coach asks me at the beginning of each year what word I am feeling for me in the next 12 months. This year it was easy - I am VIBRANT! What does this mean to me? It means that my creativity is back even through all the pain and emotions that have been weighing …