A while back I talked about attending a training session to become a Chronic Illness Self-Management Program Leader (that's a mouthful!). If you remember it, I didn't fare so well. The training was two days a week for two weeks and I barely made it through the first day, falling asleep at the end. I …
Singing the Ice Cream Blues!
So, this is the first day on the road to fulfilling my new purpose in life and I have spent the first half of it feeling the effects of a hot fudge sundae enjoyed last night. Sugar not only effects my blood sugar, but also my pain levels, and the fat content plus the cold …