Gratitude is a MUST! Koffee was on to something when she wrote that song. We are surrounded by blessings, but it requires effort and reflection to recognize them during difficult times. The good news is – such a habit can benefit us in more ways than one! Keep reading to learn how the attitude of gratitude can benefit all areas of your health.
Is There A Pattern?
Have you ever known someone who is always joyful no matter the circumstances? A truly happy individual. We’ve all known one at some point in our lives. Many have always wondered what enables them to maintain such a disposition…
Being Lydia! 