Guest Post – “Dear Healthy People” – Depression

This next post is a video by Ken McKim. It is a great message to people who don't have and/or don't totally understand what clinical depression is. He has some great examples. The video is short; however, the message is definitely powerful. Be sure to check out Ken's Youtube Channel for more videos and his …

Reblog Bipolar – I’m an “Overcomer”

I have decided to reblog this post of mine from World Suicide Prevention day (September 10, 2016) because I believe that the stigma surrounding mental illness is a two-way street. People who haven't had to deal with having any mental illness themselves or watch someone close to them go through it don't understand and at times …

Guest Post – “To Others Out There Who Have A Parent With A Mental Illness”

This is the first in a series of guest posts I promised, in honour of Mental illness. I say in honour of because for me, one of the biggest things needed to break the stigma of Mental illness and get the conversation going it so embrace it and the people who suffer from it every day …