Wow, my friend Beck has been through the wringer. But she has given me some ideas on my own back pain. I will be looking into facet joints today! Lydia!
Mental Health – “The Next Right Step”
Trigger Warning: talk of depression and anxietySpoiler Alert: Plot references from "Frozen II"Around 2014 we were looking after a couple of kids. It was just about the time that the Disney Movie "Frozen" came out. They had seen it; however, buying a copy was the best thing we could do. Over the first few nights, …
RIP To The Other Seven
As were much of the world, I was gutted to hear the news that Kobe Bryant and his 13-year-old daughter were killed in a helicopter accident on the weekend. They were heading to Gianna's basketball game with Kobe coaching the team. The Grammy Awards were on last night and there were tributes all over with …
Being Lydia! 