Screening Mammography – A Little Squeeze Goes A Long Way

Okay, this subject might be a little uncomfortable for my male readers but it shouldn't be. It is no different to a prostate exam. Both are a little uncomfortable but very important to keep us all healthy. Today was my annual appointment. I was supposed to go a few weeks ago but caught a cold …

Reblog – It Is Not Over Until You Win

This is such a true statement! I remember one year in elementary school the only race I could win on field day was the slow bicycle race and the kids were laughing at me until a teacher said that this was the hardest to win because you had to go slow and not fall. Lydia!

Olympic Memories

Watching the opening ceremonies of the Rio Summer Olympic Games is in many ways bittersweet. While my relationship with my Dad was a rocky one at best, the games were something we could enjoy together... even if we were apart! Eight years ago I was in the hospital having and recovering from a total knee …