It is the evening of July 30th and I am finally getting to post my responses to A Chronic Voice’s July Link-Up Party. I have been working on it but my mind has been very disjointed this month – it is probably a combination of the heat, several pain flares, and just being busy in general.
Adding
This may seem simplistic but I have added 500 steps to my daily goal which is now 2,500. It was easier to go over 2,000 when that was my limit, but I have to weigh in being sick, pain levels and the heat. I am trying to walk in the dog park instead of just sitting on my walker. Today a friend with her dog and I walked the perimeter of the whole park as the City crew were mowing the lawns in the dog park. The trees all along the roads gave nice shade and the keep the grass cut so it is easy with my walker. By the time we got back to the dog park the tractor was out and working on the public area. I am sure I added a few hundred steps – unfortunately, I forgot to charge my fit-bit! My goal is to get physically and medically stronger so maybe I can fight through the winter better.
Spreading
I was spreading myself too thin during the last few months of health challenges. I wasn’t getting better, my blog was suffering, so were other commitments and I had no energy for myself. I knew some things had to go.
As much as it pained me, I recently stepped down as the facilitator for a group of incredible women who schedule posts on the Chronic Illness Bloggers FaceBook page. It wasn’t a lot of work and much of the discussions were more personal than “work” related. But It was still something that was not making my health better so I felt the time was right to leave. I have made some amazing new friends and I know that will never change.
I also lowered my expectations of myself when it comes to socializing, cleaning, even talking or writing. I need to build up my strength again first and then I can spread my wings as far as they will reach.
Ranting
My rant comes from my recent visit to the ER. I had an amazing experience meeting with another patient. However, when it came to the care I received it was a different story. I was in with a cough and chest pain (from coughing for 10 days) and trouble breathing. I was pretty sure it was going to be pneumonia or bronchitis with the better odds on the former.
The doctor came in, listened to my chest and asked if I had a chest x-ray, blood tests and an ECG (all of which I had hours before). You would think he would check tests before coming to see me but no. And he took off so fast I couldn’t tell him about my swollen glands, tongue, and feet. I caught him quickly when he was talking to my cubicle mate and he didn’t even check these symptoms, he just ran off again. Awhile later a tech came to draw more blood to see if there was fluid around my heart.
It was going on another hour and a half before he came back and said I had pneumonia, had left it too long before seeing someone, and my heart was fine. He said he would give me an antibiotic then and started writing a prescription. I asked what he was giving me because there are some that I can’t have including tetracycline (which I had at 12 years old and went into anaphylactic shock) but he didn’t hear that one. He asked if I had tried whatever and I said no. Again, my allergies were in my chart.
I went home and got some sleep but not a lot. My Hubby went to get the medication and the pharmacist said I couldn’t have it because it was in the tetracycline family. Duh. So Hubby had to come and get me (I was sleeping) and take me to the walk-in clinic where I waited another 2 hours for the doctor to give me a new drug. The pharmacist was great filling it immediately so I get home and rest.
Protecting & Dividing
I really couldn’t come up with anything marginally interesting for these two topics so I decided I would have to leave them. After all, there are only two more days in July! LOL
Lydia!
I enjoyed reading your answers to this month’s prompts Lydia. Good on you for increasing your steps! I know you said it seems simplistic, but it’s those small changes that we can sustain that benefit us the most. I sure was sorry to read about the awful treatment you received at the ER. I wonder if the doctor you saw would want to be treated the way he treated you…..I think not! I hope the upcoming month is better health wise for you.
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Thank you, Terri, for all the encouragement. Unfortunately that is the treatment I tend to receive in the ER. If the staff sees “chronic conditions” whether physical or mental (and I have the double whammy of having both) they tend to interpret it as “hypochondriac” or “drug seeker”, neither of which I am even close to being.
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It’s really unfortunate that they see “chronic” and just dismiss your symptoms. I’m so sorry you have to deal with that. One day hopefully, they’ll wake up. Blessings to you!
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Thanks for joining us Lydia, despite July coming to an end! It’s great to see you fighting the good fight in your daily life through little goals and thoughts. And the ER incident pisses me off, too! What an ass of a doctor. He could have at least not potential kill somebody with correct meds. I hope you’re resting up nicely and that you feel better and pneumonia free soon. Sending hugs.
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*potentially kill someone with the wrong meds ha.
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I figured that was what you meant!
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Thanks, Sheryl. Yes, I am pneumonia, bronchitis and kidney infection free! Feels good, though the pain flares are not fun in this heat. I look forward to August’s prompts.
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August’s prompts are out! 🙂 I run them on Singapore time because hey, why not 😉 How hot does it get there? I’m just wondering because it’s normal to be in the thirties (celsius) and very humid here. Just wondering how people with the same conditions here cope 😦 Maybe they have some special mechanisms we can glean from! Take care dearie and very glad to hear you are free from those pesky addon illnesses! Sending hugs!
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