Well, October 4th marked a major milestone in my life. I am now 60 years old. I remember when I was going through my worst years of mental illness I couldn't see myself past 40! Then, at 55 I started to dread the years because I was getting "old". But age is just a number …
Bell Let’s Talk Day
Today, January 31, 2018, is the Annual "Bell Let's Talk" Day to bring awareness to Mental Health issues. Bell Canada, a major communications company in our country started this event to bring awareness and raise money for a cause that is very dear to my heart - Mental Illness. They pay 5 cents for every …
To CPAP Or Not To CPAP
My latest diagnosis, which came after my hernia repair surgery in May, is sleep apnea. While I was in recovery, I stopped breathing a few times so I woke up with a CPAP mask on my face. Now, I am extremely claustrophobic and one of my worst fears is having something on my face. The …
