So, I decided I needed to lighten things up here. Lately being me has been very serious and solemn. So, how did I do that? By going over and finding today's daily word prompt, "squat". Remember, this is my foray into fiction. I can't do squat when it comes to leg bends! 😉 I walked …
Chronic Pain – “Breathe”
When I went to the follow-up group for our Chronic Pain Clinic a few years ago, they went around the room asking what was the best piece of advice we got for our coping toolbox. I was the second person to answer and I did so in my very sincere tone and straight face, "How …
My Journey to Vibrant – Day 5
Just thought I would do a quick check-in even though the formal one is on Monday. I weighed myself yesterday morning because I was going to the doctor and knew she would want to know. I couldn't believe my eyes when the scale said 232.0 pounds! That is a full 11.2 pounds down from three …
Being Lydia! 